Welcome! Your Journey to Health & Happiness Starts Here!

Yoga & Pilates are proven to be fantastic for health & general well being... improving flexibility, posture, strength and alleviating issues such as back pain and stress.

You will leave our popular classes in Aldridge, Walsall & Sutton Coldfield, Birmingham feeling happier and healthier, with a wonderful afterglow.  Our great value passes can now be used at both venues! 

We have the biggest suite in the Midlands with over 2500 square foot of studio space.

We are a National Centre of Excellence in Yoga Teaching and Yoga Teacher Training.

"When I first started attending I was overwhelmed at how powerful yoga was - it has had a profound impact on my life and continues to secure my sanity weekly. I came to your studio when experiencing a difficult time in my life. In the last twelve months Bliss have been so important in grounding my spirit and freeing my mind and emotions. I'd be lost without my mat!"

Hot Yoga

Work harder, go further in the heat ...

Pregnancy, Baby Yoga & Massage

A complete experience from day 1 of pregnancy to the time your baby crawls ...

Meditation, Mindfulness & Relaxation

There's nothing like this ...

See how we work our magic bliss

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Latest News

Forrest Yoga with Ambra Vallo
Forrest Yoga with Ambra Vallo
8 August 2016
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Featured Product

Forrest Yoga with Ambra Vallo: Saturday 29th October 12pm - 2.30pm
Forrest Yoga with Ambra Vallo: Saturday 29th October 12pm - 2.30pm
£25.00
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Bliss success stories