Bliss has hit the nationals again. Michelle offers her advice on how to choose a safe teacher training course in this month's Om Yoga magazine
Yoga & Pilates are proven to be fantastic for health & general well being... improving flexibility, posture, strength and alleviating issues such as back pain and stress.
You will leave our popular classes in Aldridge, Walsall & Sutton Coldfield, Birmingham feeling happier and healthier, with a wonderful afterglow. Our great value passes can now be used at both venues!
We have the biggest suite in the Midlands with over 2500 square foot of studio space.
We are a National Centre of Excellence in Yoga Teaching and Yoga Teacher Training.
"When I first started attending I was overwhelmed at how powerful yoga was - it has had a profound impact on my life and continues to secure my sanity weekly. I came to your studio when experiencing a difficult time in my life. In the last twelve months Bliss have been so important in grounding my spirit and freeing my mind and emotions. I'd be lost without my mat!"