About Pilates

Pilates will strengthen the body in an even way, with particular emphasis on core strength. Developed by German-born Joseph Pilates who believed mental & physical health were closely connected. Great for lower backs too!  Our classes are extremely popular so we recommend you book online in advance.

Bliss Yoga & Pilates is now Sandstone Yoga & Pilates visit our new website to book your classes at www.sandstoneyoga.co.uk

Latest News

Bliss Yoga & Pilates is now Sandstone Yoga & Pilates
Bliss Yoga & Pilates is now Sandstone Yoga & Pilates
20 March 2017
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Featured Product

Andalucia Yoga Retreat - Full Payment
Andalucia Yoga Retreat - Full Payment
£575.00
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