Meditation,Yoga Nidra & Mindfulness

There is no mystery to Meditation. At it's simplest it is just a great way to relax & unwind. 

Our meditation and yoga nidra sessions give you a chance to experience gentle movement, deep relaxation & learn simple techniques, the benefits of which you will feel immediately.

Meditation is held on a monthly basis on a Thursday at 7.30pm.

Please check our schedule for session dates

Bliss Yoga & Pilates is now Sandstone Yoga & Pilates visit our new website to book your classes at www.sandstoneyoga.co.uk

Latest News

Bliss Yoga & Pilates is now Sandstone Yoga & Pilates
Bliss Yoga & Pilates is now Sandstone Yoga & Pilates
20 March 2017
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Featured Product

Andalucia Yoga Retreat - Full Payment
Andalucia Yoga Retreat - Full Payment
£575.00
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