Pregnancy & Baby Yoga

We offer regular classes and workshops at our Aldridge studio.

Our weekly Pregnancy Yoga classes run every Tuesday evening at 6.15pm (Aldridge Studio). 

From day 1 of pregnancy we use simple Yoga movement, breathing, visualisation and deep relaxation techniques to give mums-to-be the most wonderful experience during pregnancy.

We are insured from day one of pregnancy in this class.  If you are 14 weeks and beyond you may attend Beginners Yoga & Meditation classes but you must inform Reception & the class teacher on arrival.

Michelle Nicklin, SYT, delivers these highly specialist classes & has had nearly 2000 babies born from her classes.

BABY YOGA

Our Baby Yoga classes start again on Monday 13th March at 10.30 - 11.30am at our Aldridge Studio.  You can book a drop in class or a 5 class pass (much better value) valid for 3 months.  Book now by scrolling through our online schedule.

Bliss Yoga & Pilates is now Sandstone Yoga & Pilates visit our new website to book your classes at www.sandstoneyoga.co.uk

 

Latest News

Bliss Yoga & Pilates is now Sandstone Yoga & Pilates
Bliss Yoga & Pilates is now Sandstone Yoga & Pilates
20 March 2017
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